After watching the previous video, answer the following questions:

1.  Is playing sports beneficial to your health ?

R/ sports is beneficial for health because it allows our body to be healthy and active in all the daily activities we do , also practice sports makes our physical and mental performance more efficient when doing our favorite sports 

2.  Do you play sports? Yes, no why?

R/ Yes, i do play sports because i like to energize my body with movements that are corried out in these sports to develop my muscles and body joins.

3. How often do you play sports?

R/ i play sports from time to time but i dedícate  Lot of time for my body to adapt to sports more and more. 

                                        SPORTS